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Re: Fish oil: Does anyone feel worse on it? - Thanks!

Posted by Lao Tzu on June 8, 2011, at 14:21:33

In reply to Fish oil: Does anyone feel worse on it? - Thanks! (nm) Lao Tzu, posted by SLS on June 7, 2011, at 5:04:17

If you try fish oil, maybe start off with 1 to 2 grams (lowest dosage listed on the bottle) and see how that feels. For myself, I can only tolerate 1.5 grams, and that's it!! Higher dosages make me feel really tired and borderline depressed, so be careful. Adding some borage oil might help with a small dosage of fish oil, or perhaps you just can't tolerate the fish oil. Some people can't. Good luck!


Lao


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poster:Lao Tzu thread:987201
URL: http://www.dr-bob.org/babble/alter/20110512/msgs/987483.html