Posted by sigismund on May 22, 2011, at 15:11:58
With me the theory seems to be to clear the damp heat first.
Only then is it safe to start building yin. So that is where we are now.
I've been given Tian Wang Bu Xin Wan, otherwise known as Ginseng and Zizyphus formula.
It does not contain Panax but does contain codonopsis and rhemannia and heaps of other stuff. It seems not to be stimulating.
After the new herbs and the acupuncture I actually slept 8 hours with a couple of wakings....the best sleep I have had in quite a few years.
poster:sigismund
thread:985964
URL: http://www.dr-bob.org/babble/alter/20110512/msgs/985964.html