Re: Taurine and GABA---Schizophrenia

Posted by Lao Tzu on April 17, 2011, at 12:36:11

In reply to Taurine and GABA---Schizophrenia, posted by Lao Tzu on March 16, 2011, at 16:51:32

Discovered that GABA can help with both anxiety and depression, and it works nicely with high dose vitamin B6. The dose I seem to do well on is 750mg per day with 200mg of B6 per day. As high dose B6 can cause stimulation, sometimes overstimulation, the GABA knocks the overstimulation way down so the B6 is more comfortable. I tried using 500mg of GABA, but this dose doesn't work well. You need at least 750mg, and some brands make a 750mg capsule or tablet. The one I use is Source Naturals brand.
Lao

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Taurine and GABA---Schizophrenia Lao Tzu 3/16/11
Re: Taurine and GABA---Schizophrenia Johnny Baklava 3/16/11
I heart taurine Christ_empowered 3/16/11
Re: I heart taurine Lao Tzu 3/25/11
Re: Taurine and GABA---Schizophrenia Lao Tzu 4/17/11

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