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B6 is amazing!

Posted by Christ_empowered on February 17, 2011, at 8:49:34

I take bunches of supplements. I'm trying to keep the number of meds I'm on to a minimum while getting maximum benefits, and I'm also trying to prevent side effects (especially tardive dyskinesia).

Anyway, I read online that high doses of B6 have been used both to treat and prevent tardive dyskinesia. B6 has also been used, with some success, in treating akathisia caused by the antipsychotics. So, in addition to my B-100 (which contains 100mgs B6), I started taking 3 100mgs caps of B6 daily.

I feel GREAT! A little stimulated, but calm and focused, definitely not apathetic or depressed anymore. The only downside is that if I don't take the capsules with food they make my stomach hurt. Other than that, I love everything about this latest addition to my supplement line up.


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poster:Christ_empowered thread:979455
URL: http://www.dr-bob.org/babble/alter/20110214/msgs/979455.html