Posted by Lao Tzu on December 1, 2010, at 9:25:24
In reply to Re: Five-Way Concoction to Mild Depression and Anxiety, posted by Chan Fook on November 30, 2010, at 9:40:29
Maybe the NAC side effect of insomnia was just intermittent, just like some medicines can cause insomnia initially, but then it wanes over time once you get accustomed to it. But maybe it was your dosing schedule. Glad to hear you are sleeping. Keep us posted as to the effects of the NAC. Have you had any depression from the NAC? I've heard it takes a long time (whatever that means?) for the NAC to take effect. I'd be interested to know if it helps with depression over time because it is being tested for possibly bipolar depression. Haven't seen any clear cut evidence of any benefit. I am a little suspect of new supplements that people claim is beneficial. I'd like to see some proof before I try them. Please let us know in what way the NAC is helping you. I have tried it before and it really mellowed me out, so I didn't like it. I'm more into fatty acids for depression. I never had a lot of success with amino acids.
Lao
poster:Lao Tzu
thread:969387
URL: http://www.dr-bob.org/babble/alter/20100930/msgs/972060.html