Posted by Christ_empowered on September 26, 2010, at 18:07:20
What's good for sleep? I have melatonin on hand. Is that a good long-term solution? What about herbs--catnip or passion flower, maybe? I basically need something to help me regulate my sleep so I don't go crazy. Herbs/nutrients that have anti-anxiety effects would be a plus.
poster:Christ_empowered
thread:963892
URL: http://www.dr-bob.org/babble/alter/20100812/msgs/963892.html