Posted by morgan miller on September 21, 2010, at 0:40:28
In reply to Re: Lithium Orotate for depression? Anyone using this » morgan miller, posted by BetweenDreams81 on September 20, 2010, at 11:34:09
For fish oil, any good brand will do, there are several out there-Carlson, Nordic Naturals, Nature's Way, or even Kirkland. The key is to pay attention to how much DHA and EPA is in each capsule. Shoot for a combined 1000 mg or more of DHA and EPA. Most fish oil products have about a 4 to 3 or 3 to 2 EPA to DHA ratio. I would definitely start taking fish oil whatever you do.
Good luck with the lithium orotate! Hop it helps!
Morgan
poster:morgan miller
thread:962840
URL: http://www.dr-bob.org/babble/alter/20100812/msgs/963207.html