Posted by morgan miller on August 12, 2010, at 11:02:36
In reply to Re: Schisandra » sigismund, posted by morgan miller on August 6, 2010, at 0:08:46
Well, so far I think Schisandra is really making a difference in the way I feel-a smooth energy boost, subtle mood boost, more alert, and increase in stamina/endurance. I really don't think this is placebo as most everyone I've communicated with has reported nothing but positive things to say about their experience with Schisadra.
Anyone looking for an all around feel good herb that may also help maintain liver health(we all need that with the medications we are taking), I think Shisandra may be a good addition to your regimen. So far, Holy Basil and Shisandra are on the top of my list for feel good herbs. Not crazy about Ashwagandha, I feel like it's better for night time before sleep, rather than a during the day feel good energizing herb.
Hey Lao, you might want to check out a few websites since you are into supplements and researching supplements-mindandmuscle.net and imminst.org
poster:morgan miller
thread:956656
URL: http://www.dr-bob.org/babble/alter/20100812/msgs/958346.html