Posted by Steve Q on August 1, 2010, at 22:57:19
If there is a 'where to start' thread, please point me there.
I am 30 now. I got over the negative-thinking and poor perspective issues many years ago, but unfortunately low energy still plagues me. I stopped the downward spiral, but haven't come up yet energy-wise. I went to the Pfeiffer treatment center about 4 years ago, no luck. I was under-methylated but methionine hasn't been much help.
I'm currently playing again with tyrosine, but it doesn't work well, I get some anxiousness from it. I've tried zinc, p5p, other vitamins, DLPH, and recently I read on these forums about TMG and NADH, but I wasn't sure which to try first.
Adderall works, but it's obviously relief not a cure, not anything I want to be on long-term. I take it only about 3x a month on my really bad days. Coffee I drink daily, sometimes it's great, sometimes I can't feel it at all.
Is there an optimal order to try supplements in order of effectiveness?