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Re: Resveratrol causes me INSOMNIA » former poster

Posted by janejane on July 22, 2010, at 5:29:42

In reply to Re: Resveratrol causes me INSOMNIA, posted by former poster on July 21, 2010, at 22:24:13

Well so much for the pine bark/GSE idea... I don't think you said that you've tried lowering the resveratrol dose, though. Have you? I wonder if taking all three together is too much. Maybe you could try the R without the PB & GSE? Or take a combo product that has a little of everything and take it in modest amounts?

Thanks for sharing your experiences, by the way. Now that you've mentioned getting a greater response from R over GSE, I might try it since I've only experimented with GSE in the past. It would be unfortunate if it aggravated my insomnia, though. I do remember reading about this theory that OPCs increase norepinephrine (maybe why they work for ADHD?) so that might have something to do with it.

 

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URL: http://www.dr-bob.org/babble/alter/20100703/msgs/955379.html