Posted by Lao Tzu on July 2, 2010, at 16:12:45
In reply to Re: pyroluria supps...my experience...it's WORKING, posted by Jahxman on July 2, 2010, at 12:10:05
Vegetables are the one thing I don't eat enough of. Maybe it would help. Do you eat fresh fruit sparingly because the sugar in fruit is not refined, but depending on whether you are a fast oxidizer or slow oxidizer, fruit might have to be limited in some cases. Do you eat enough protein? I find that instead of craving carbs like many depressives, I have a real craving for meat, salt, and other types of protein-rich foods like eggs and tuna. Someone told me that just eating protein-rich foods will not give you all the energy you need. Instead, a better diet is full of complex carbohydrates, and four to five small meals should be eaten during the course of the day.
poster:Lao Tzu
thread:498689
URL: http://www.dr-bob.org/babble/alter/20100516/msgs/952993.html