Posted by Lao Tzu on June 22, 2010, at 15:11:49
In reply to Re: Ginger/Gingko/Turmeric Depression » Lao Tzu, posted by morganator on June 22, 2010, at 14:21:52
I am going to try Source Naturals turmeric extract because so far, it is the only one I could find with a lower dosage of turmeric, about 350mg per tablet. However, it might not be the best brand. There might be some better Ayurvedic brands out there I haven't seen yet. For me, I tend to do better on low dosages of herbs. The Solaray brand has 700mg of turmeric in its One Daily Formula. I thought this might be too much. I'm using it mainly for depression, not inflammation, and for circulation. Many of the brands add large doses of Bromelain to the turmeric, but I'm just looking for plain Turmeric with a high percentage content of curcumin. Source Naturals adds only 50mg of Bromelain per tablet, which isn't very much. I'm going to search more Ayurvedic quality brands because Source Naturals is not the best, in my opinion. It may be good enough, and the price is right where I get it from, House of Nutrition Online.
poster:Lao Tzu
thread:951837
URL: http://www.dr-bob.org/babble/alter/20100516/msgs/951857.html