Posted by orthomole on May 29, 2010, at 14:51:28
In reply to What remedies work for TRD, w or w/o meds????, posted by stargazer2 on May 23, 2010, at 13:43:43
During my first spell of feeling terribly in April 2009, I started taking niacin at around 500 mg per day and felt better within days. I felt well for 4.5 months.
During my second, I started taking B6 at 1000 mg per day last March (in addition to the niacin) and started feeling better within days. I felt well for about a month.
I have been feeling terribly recently and a few days ago started megadosing with fish oil with a high concentration of omega 3s (16 g per day in addition to niacin, B6 and other vitamins and minerals). I have been feeling better these last few days.
poster:orthomole
thread:948457
URL: http://www.dr-bob.org/babble/alter/20100516/msgs/949414.html