Posted by jerryjohn on May 25, 2010, at 13:20:25
hello - anybody have any recent feedbacks on Taurine. I read some posts from back in 07 I think and So. Korea was having some great luck with it as an anti-anxiety amino. Being a vegan I was at first bummed out cause I thought the only source was the heart muscle, but a great supplement chain Bluebonnet has 500mg and 1000mg from the yucca plant, and my first try at 3 gr worked great. Hope it stays good, but from studying this darn overadrenaline issue for many years, the physical effects of fight or flight aren't good and have found help with Himalayans Stresscare and Baccopa, together they're great for me, also GABA and L-theanine, but its not consistant. Reading comments on this site confirms this is a body by body problem and different things work, other than a straight benzo, or alcohol.
poster:jerryjohn
thread:948809
URL: http://www.dr-bob.org/babble/alter/20100516/msgs/948809.html