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Re: Replacing Ativan or Valium with Valerian Root? » Bob12

Posted by tensor on April 9, 2010, at 11:30:35 [reposted on April 10, 2010, at 0:40:09 | original URL]

In reply to Replacing Ativan or Valium with Valerian Root?, posted by Bob12 on April 9, 2010, at 11:23:15

> Hi,
> I take valium 2 mg at night to help me sleep.
> Has anyone tried treating insomnia with valerian root instead of valium?
> I also take ativan 0.5 mg during the day for anxiety around every other day. Has anyone tried valerian root instead of ativan?
>
> Any info would be appreciated.
> thanks
> Bob12

Yes, I have tried it. I found it completely useless. But, as always, it is individual. Here atleast, it's cheap, so it's worth a try.

/Mattias


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