Posted by janejane on January 15, 2010, at 9:40:28
In reply to Re: Good Melatonin brand, posted by ralphrost2 on January 15, 2010, at 8:52:46
I understand your fear of changing brands. I'd be worried about that too.
I'm actually trying rhodiola rosea right now, which I think has promise. There's a section about it at the SJW forum, though it isn't very active. I've never given SJW a good trial, but might if rhodiola doesn't work out. (Combining the two is another possibility.)
It's always encouraging to hear about someone finding relief, so I was glad to hear that you're doing well. It's too bad about the insomnia, though. If reducing the dose doesn't help, do try the magnesium citrate. I was very skeptical, but pleasantly surprised when it actually worked.
poster:janejane
thread:933542
URL: http://www.dr-bob.org/babble/alter/20091202/msgs/933731.html