Posted by ralphrost2 on November 6, 2009, at 9:36:24
In reply to Re: St. John's Wort: Kira vs. Perika, posted by Jimmyboy on August 9, 2009, at 9:35:44
Jimmy,
I've been taking Hypericum but my sleep is being ruined by it (sort of not restoring/deep sleep). Did you have this sort of effect? Do you take something else besides SJW?
Thank you
Ralph
> Just wanted to add on to this thread..
>
> I have been taking Kira brand SJW for about 3 months now. I have found it to be extremely helpful for depression and anxiety about 80% reduction in symptoms of both and side effects have been basically non-existant. I have tried about every AD out there and this seems to be the best one I have tried so far in terms of efficacy vs. side effects. Some of you should check it out
poster:ralphrost2
thread:884342
URL: http://www.dr-bob.org/babble/alter/20090727/msgs/924705.html