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GNC Brand supplements

Posted by psych chat on September 26, 2009, at 18:17:10

Is GNC pretty dependable?

I heard Blue Bonnet for CoQ10, Kira for St. John's Wort, etc. I think I wasted my $ on supplements in the past. Worse than wasting money is wasting time (and hope) on things that don't work.

Kira St. John's Wort is completely different than the last brand I tried. It's just like taking an SSRI, though I don't know if it's going to be effective yet. But to think I gave up on SJW years ago when it didn't do a thing...grrr..

It's not necessarily the price, it's the brand. For example, Kira is cheap...then again, Blue Bonnet CoQ10 is $55. I'm just wondering how GNC holds up, in general.

 

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