Posted by Lao Tzu on July 6, 2009, at 11:25:54
In reply to Re: Magnesium oxide and depression, posted by nolvas on July 5, 2009, at 13:38:48
No, I can't tolerate glycinate or citrate forms of magnesium. No matter what others say, magnesium oxide does work. As far as its bioavailability, I can't say for sure. I just know that it does the job for me and probably would be beneficial for anyone looking to supplement with magnesium. Thanks for your post. I tried other forms of magnesium and I didn't like them.
poster:Lao Tzu
thread:905045
URL: http://www.dr-bob.org/babble/alter/20090410/msgs/905247.html