Posted by myco on April 9, 2009, at 17:32:30
In reply to Re: Hey Myco » qbsbrown, posted by Sigismund on April 9, 2009, at 17:17:41
I've never noticed that. At low doses it's a very tolerable supplement. It's a precursor to GABA and plays a role in memory and learning.
Have you actually begun supplementation of some form Brian? In a way you are like me...perhaps overanalyzing to the extent that nothing gets done lol.
This kind of thing is different for everyone and it's gonna be trial and error. I mean someone can come on here and explain all the biochem to you and in the end it may mean nothing to you, personally, in terms of how you feel. It's best to just try. Trial and error...you will make mistakes along the way sure but just, like ive mentioned, keep starting doses low and get a feel for the supplement first.
I get bizarre reactions all the time with sups/herbs...more to do with being on a MAOI though, in my case. Some people sleep well on valerian other people find it stimulating or irritating.
Just try :o) try out a few things as you are continuing your ongoing studies of what sups are what. ya know?
Myco
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> Some people say that glutamine can overstimulate.
poster:myco
thread:888648
URL: http://www.dr-bob.org/babble/alter/20090204/msgs/889691.html