Posted by desolationrower on March 16, 2009, at 0:47:15
In reply to Re: Low Cholesteral + Depression » Sigismund, posted by Phillipa on February 12, 2009, at 19:53:23
yeah i think strongest link would be with hormone creation, there is some research low cholesterol might be involved in autism spectrum, but that is likely not very generalizable. biggest thing i think -> very low cholesterol numbers probably mean eating very low fat diet, which probably means high carb diet. insulin and blood sugar effects from this can be disturbing ot moods. it could be affecting immune system as well. try eating some monofats (best would be olive oil, almonds, pistachios, macadamias), and some coconut milk saturated fat. heres a review of effect of varous fats on cholesterol levles. http://www.ajcn.org/cgi/content/full/77/5/1146
-d/r
poster:desolationrower
thread:879508
URL: http://www.dr-bob.org/babble/alter/20090204/msgs/885580.html