Psycho-Babble Alternative | about alternative treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Supplements to reduce bad dreams?

Posted by Franz on January 23, 2009, at 6:10:12

Hello, I frequently have bad dreams, some midly disturbing and other nightmares.

Do you know any supplements that can prevent them?. I do not rest well when I have them.

Melatonin make it worse. Valerian does not help much it seems, Neither magnesium. Maybe benzos reduce them but not too much.

Thanks

 

Thread

 

Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in
This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Alternative | Framed

poster:Franz thread:875572
URL: http://www.dr-bob.org/babble/alter/20081006/msgs/875572.html