Psycho-Babble Alternative | about alternative treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Advice on an herbal cocktail??

Posted by dapper on November 13, 2008, at 13:49:14

Hey guys. Usually I post on the prescription segment on this site, but wanted some input on an herbal solution. A relative of mine is experiencing much milder depressive symptoms than I am prone to, and wants me to recommend dietary supplements to try. Rather than recommend one, I wanted to give a cocktail of stuff that worked for me,individually, when I took supplements. I recommended:

St. John Wort - 300mg/ twice daily
Sam-E - 200mg/ twice daily
Ginseng - 100mg/ twice daily
5HTP - 5mg twice daily
Rhodiola Rosea - 200mg/twice daily
Vitamin B Complex - 50mg/ twice daily

I would appreciate input on this cocktail from those of you who know the supplement market well, and what I should add or subtract in this. I want a nice cocktail for her to try before even thinking about the prescription market. Thanks.

Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in
This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Alternative | Framed

poster:dapper thread:862862
URL: http://www.dr-bob.org/babble/alter/20081006/msgs/862862.html