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Help! ~ B6 gives me insomnia

Posted by Green Willow on October 9, 2008, at 13:19:52

Ok, I am deficent in B6 so I am supplementing. I have had insomnia since I have been on it as well as much more talkative than usual. Dosage doesn't seem to matter much, it happens with 100 mg., or 50 mg. or even just 25 mg. I am taking 50 mg. but I am getting really tired of being wound up so tight. Please advise! Thanks, Green Willow


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poster:Green Willow thread:856592
URL: http://www.dr-bob.org/babble/alter/20081006/msgs/856592.html