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Re: Taurine » Zazen

Posted by Questionmark on April 27, 2008, at 22:05:00

In reply to Taurine, posted by Zazen on March 20, 2008, at 18:01:12

It does cross the b/b Barrier. I'm not sure if it needs to be taken on an empty stomach. Some amino acids are much better absorbed (into brain at least) without others competing, with others it doesn't matter. Not sure w/ taurine. I think i have noticed more noticeable effects taking on empty stomach but not sure.


> I am looking for things to calm a hyperactive nervous system and recently tried PHARA-GABA that made me tingle and feel pretty bad. Will taurine cross the blood barrier and should it be taken on an empty stomach.
>
> Zazen

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