D3 availability

Posted by Paulk on February 21, 2008, at 13:30:24

In reply to Carlos question, posted by Elainep on March 1, 2005, at 14:28:59

There are some places offering OTC D3 in a 5000Ui strength.
It is important to note that the study was a one time dose of 100,000ui - not 100,000 every day.
Taking 5,000/day would keep the level up. I took 15,000 the first day and started felling better within 12 hours.
The study name was Vitamin D vs broad spectrum phototherapy in the treatment of seasonal affective disorder
A link to an abstract of the study is here:
http://www.biopsychiatry.com/dvit.htm

Thread

Vitamin D is likely better than a lightbox for SAD Elainep 2/2/05
...
Re: Vitamin D is likely better than a lightbox for SAD Shortelise 2/7/05
Re: Vitamin D is likely better than a lightbox for SAD Elainep 2/7/05
Re: Vitamin D is likely better than a lightbox for SAD » Elainep Larry Hoover 2/14/05
Re: Vitamin D2 » Elainep Larry Hoover 2/14/05
Re: Vitamin D is likely better than a lightbox for SAD » Shortelise Larry Hoover 2/14/05
Excellent link, well worth the read thanks! Yep (nm) » teejay tealady 2/18/05
Re: Vitamin D is likely better than a lightbox for » Elainep fires 2/24/05
Question for Elaine CarlosV 2/27/05
Re: Vitamin D is likely better than a lightbox for » fires fires 2/27/05
Re: VitaminD is likely better than a lightbox for » fires tealady 2/28/05
ROFL! I didn't notice that. (nm) » tealady gardenergirl 2/28/05
Carlos question Elainep 3/1/05
D3 availability Paulk 2/21/08

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