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Re: LH - regarding your Mg post, or anybody else » zatar

Posted by cache-monkey on February 6, 2008, at 1:28:38

In reply to Re: LH - regarding your Mg post, or anybody else, posted by zatar on February 4, 2008, at 13:32:21

> I swear that Magnesium taurate (Cardiovascular Research 125mg) increases anxiety.
...
> Mg Malate doesn't do that to me, but I haven't tried Mg Glycinate.
>
> My anxiety and panic attacks decreased on Klonopin 0.5mg and 10mg propranolol, but the local doctors won't put me on long term Klonopin.
>
> Is there any connection between responding to BZD and the type of magnesium that you will respond to?
>

FYI: I respond well to BZDs for anxiety, although they make my depression worse. I have had a bad experience with taurine, which I think when added to Mg makes magenesium taurate. Similar stuff, increase in racy-type energy. I do a lot better on magnesium citrate, which I find quite calming.

~cache-monkey


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