Posted by KayeBaby on August 26, 2007, at 14:09:29
In reply to Re: pyroluria supps...my experience...it's WORKING !!!, posted by nolagirl on August 22, 2007, at 9:28:51
Try the P-5-P form of B6 for a portion of your requirement (if you haven't already) it has less chance of negative side effects and I feel like it works better for me. I do take both forms of B6.
How much zinc are you taking?
Also, if anyone knows.....I had noticable increase in pleasant dreaming at first with the addition of B6 but it has leveled off. Does this indicate that I should increase my B6? I read to take as much as you need to produce app. 3 pleasant recalled dreams per week.
Thanks!
Kaye
poster:KayeBaby
thread:498689
URL: http://www.dr-bob.org/babble/alter/20070816/msgs/778864.html