Posted by nolvas on July 22, 2007, at 18:02:22
In reply to Re: Most relaxing amino acid? » nolvas, posted by aminos4me on July 21, 2007, at 23:36:26
GABA does not cross the blood brain barrier, so it can't get to where it can have any effect on anxiety. I tried it and it made anxiety worse and I had laboured breathing which is a known side effect. Not a very useful supplement for treating anxiety in my opinion. However in combination with Inositol and Nicinamide it may work.
poster:nolvas
thread:770297
URL: http://www.dr-bob.org/babble/alter/20070601/msgs/771182.html