Posted by LOOPS on June 28, 2007, at 17:06:21
In reply to Re: What have cigarettes been doing to my brain?, posted by nolagirl on June 27, 2007, at 19:52:52
yeah that sounds more like it.
If you have anxiety, have you tried taking magnesium? I also find Holy Basil Extract very good for stress. Failing all that how about some good old fashioned tryptophan? Vitamin C and zinc might also help, or taurine. Taurine, magnesium and some vitamin B1 (or some complex) might also help. If in real dire straights, I find valerian very 'numbing' during the day. Passiflora as well.
Good luck - I will be where you are now hopefully in some time. This has got to be both the best and most traumatic thing I will ever do/have done. We will both make it!
Loops
poster:LOOPS
thread:765537
URL: http://www.dr-bob.org/babble/alter/20070601/msgs/766491.html