Posted by someday on April 14, 2007, at 0:57:47
In reply to More Whey Protein, posted by Phillipa on April 13, 2007, at 22:09:36
> Would you think it good or bad for someone on multiple meds for sleep with severe insomnia to drink a glass of whey proten before bed? Love Phillipa
I tried that a few days ago, and I got very very sick from it. I did some research and I found out that concentrated whey protein contains free glutamate, which when taken in large dosage can lead to MSG intolerance symptoms. After 24 hours, symptoms are subsided but it was some horrible thing I would never go thru. Sigh...what am I gonna do with that big can full of whey protein?
What a waste of money :(
poster:someday
thread:749627
URL: http://www.dr-bob.org/babble/alter/20070410/msgs/749687.html