Posted by jed on March 18, 2007, at 14:48:50
In reply to Re: Evidence Omega-3, Omacor?, posted by LOOPS on March 15, 2007, at 9:45:42
> I've recently been taking fish oil again for a leg injury, but I am wondering if the reason the oil alone isn't as good as 'the real thing' is because fish contains high amounts of other things very useful for depression like taurine and magnesium and B vitamins, and goodness knows what else we haven't discovered yet.
>
> LoopsThat's got to be true. Nothing like a real food source. It's just so hard to get those mega doses with the whole food!
poster:jed
thread:735013
URL: http://www.dr-bob.org/babble/alter/20070201/msgs/741960.html