Posted by sregan on March 7, 2007, at 10:38:41
In reply to What seems to be working for me right now......, posted by teejay on March 4, 2007, at 9:34:03
> 30mg zinc
> 600mg calcium
> 500mg methionine
> 163mg magnesium (with 1gm taurine bound)
> 100mg B6
> 200mg selenium (dont take this every day)
> 500mg TMG (I had it lying around but thought it might help the methylation)The Zinc, Magnesium and Taurine are all NDMA antagonists and should have calming effects. Does the calcium help the magnesium?
By methionine you mean Sam-E? I hadn't heard of TMG but read it help boosts SamE.
Shawn
poster:sregan
thread:738152
URL: http://www.dr-bob.org/babble/alter/20070201/msgs/738955.html