Posted by zenhussy on December 11, 2006, at 21:16:34
In reply to Re: Saffron - Anti depressant » willyee, posted by verne on December 11, 2006, at 18:16:14
> I'm not sure how best to prepare or take it. People cook with it so perhaps a strong tea is the way to go. I'll have to do some research to get the most out of the ounce that's on the way.
>
> vernedifferent preparations include: combined with food, combined with other herbs as a tonic, infusions, medicated oil, medicated ghee, in milk with honey, in heated milk
a lot of ayurvedic herbal books will have recipies for preparation as it is a balancing herb for all doshas (kapha, pitta, vata)
poster:zenhussy
thread:712513
URL: http://www.dr-bob.org/babble/alter/20061203/msgs/712768.html