Posted by JLx on November 29, 2006, at 8:58:45
In reply to Re: Glutathione? Magnesium? » JLx, posted by johnnyj on November 28, 2006, at 19:41:14
> Thank you for your post.
>
> I believe years back I discussed mangnesium with you?? Actually, after a week I had wicked insomnia on magnesium. I read that that can happen though. I have been taking some calcium with magnesium but I am being careful but it is helping my night jerks some.Hi JohnJ, yes I remember your experience with magnesium.
What supplements are you taking now in general? Did the insomnia after exercise/sex begin at any particular point?
What did you think of my information about glutathione? I recently ordered NAC and some other things and am going to try to boost my glutathione before heading into the season where I always get a respiratory virus. I'm hoping that might help with a number of things, such as counteracting the effects of the amalgam fillings I have.
I sleep better when I take Vit E at night, but that might be a female thing.
JL
> I will need to figure something out as it is becoming quite frustrating. I feel the same way I do now as I did on meds except now my head is clearer. The same sleep issue is there and nothing is helping it. I don't know if it is true or not but I feel something else is off. Maybe wishful thinking but call it gut instinct or something. The problem is the docs just think it probably is anxiety related. I have very little anxiety right now so I don't buy it.
>
> However when working out or sex even makes my sleep horrible something is going on or so I think.
poster:JLx
thread:707861
URL: http://www.dr-bob.org/babble/alter/20061118/msgs/708551.html