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Re: Blueberry leaf extract (anthocyanins)

Posted by sregan on October 26, 2006, at 10:21:42

In reply to Re: Blueberry leaf extract (anthocyanins) » linkadge, posted by sregan on October 25, 2006, at 16:19:57

> > I got relief from depression from blueberry extract. The anthocyannins in blueberries are powerfull promoters of hippocampal neurogenesis. They also release dopamine, and are powerful antiinflamintories.
>
> Linkadge, I've seen anthocyanins listed for ingredients in Elderberry and Bilberry also. Have you tried these also or is the Blueberry more bang for the buck when you consider the dopamine and antioxidant.
>
> Do you know of any other supplements that are supposed to help hippocampal regeneration?

I've also found somthing called "Camu Camu" that is supposed to be packed with antioxidants and anthocyanins.


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