Posted by sregan on October 22, 2006, at 10:23:29
In reply to Re: Does anyone think SAMe works? 5HTP, more » sregan, posted by circusboy on October 10, 2006, at 17:40:32
> sregan,
>
> Thanks so much for that link. It (along with feeling pretty crappy) convinced me to quit my trial permanently and throw the bottle away.If you want to raise 5HT levels inside the brain you should give Tryptophan a try. The latest thing coming out of the bodybuilding world (these guys are great willing guinea pigs for any new supplement in the name of muscle gain) is whey protein. The alpha-lactalbumin content has a round-about way of raising serotonin levels.
http://www.lef.org/magazine/mag2002/nov2002_report_whey_01.html
http://www.qfac.com/articles/brink/whey_protein_will_brink_3.htmlAnd is cheap. I bought 5 pounds for $27 and can attest that it gives me a 5HT high as does the $30 per pound undenatured whey (ultra high purity) I bought previously to try to raise glutathione levels (thinking I might have CFS).
This is the stuff I bought:
5lbs cheaper stuff
http://www.bulknutrition.com/?products_id=62undenatured expensive stuff:
https://www.immunesupport.com/shop/product.cfm/product__code/PH143Shawn
poster:sregan
thread:681487
URL: http://www.dr-bob.org/babble/alter/20061013/msgs/696717.html