Posted by psychobot5000 on October 11, 2006, at 13:38:21
I have recently tried Blue Vervain in hopes of its helping with relaxation--it seems to be almost completely unresearched, but another babbler a while back recommended it.
I am uncertain about this experience, but so far I believe it to have had sedative effects. Made me relaxed and drowsy, though it didn't necessarily relieve and anxiety. Any other experiences? It occurs to me that it might be of use in insomnia--I seem to have slept well last night--after dosing in the evening--but this could be due to other reasons.
poster:psychobot5000
thread:693841
URL: http://www.dr-bob.org/babble/alter/20060817/msgs/693841.html