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Re: WHY oh WHY Omega 3's and my acne issue » spriggy

Posted by dessbee on August 20, 2006, at 11:44:29

In reply to WHY oh WHY Omega 3's and my acne issue, posted by spriggy on August 16, 2006, at 0:49:42

I have similar experience with fish oil.
More than 4 gram of fish oil will induce acne.
If you do not have problems with insomnia you may want to try fish oil in the form of free fatty acids. This type of fish oil is more efficient and can be used at lower dosage.


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