Re: question about SJW and Fish oil

Posted by dessbee on July 23, 2006, at 10:14:44

In reply to question about SJW and Fish oil, posted by spriggy on July 22, 2006, at 23:37:19

If you take no more than 4 gram of fish oil it should not aggrevate your acne. In high doses fish oil can cause insomnia and confusion.
I recommend 600 mg St John Wort. Higher doses may actually cause fatigue and drowsiness.
Please make sure you buy an extract with standardized hypericin (0,3%) or hyperforin (5%) content. This will assure the quality of the extract.
Initially during the first two weeks SJW may temporarily worsen your depression. Take it as a sign that it will have effect.
It will take 8-10 weeks before you know the final/optimal effect of SJW.
Do you easily get acne?
Do you easily rash?
Are you a light sleeper?

Thread

question about SJW and Fish oil spriggy 7/22/06
Re: question about SJW and Fish oil dessbee 7/23/06
Re: question about SJW and Fish oil » spriggy JLx 7/23/06
Summary of fish oil studies JLx 7/23/06
SJW info Meri-Tuuli 7/23/06
Re: SJW info sdb 7/23/06
Opps! This wasn't supposed to be a new thread! Meri-Tuuli 7/24/06
Re: question about SJW and Fish oil }} spriggy sdb 7/26/06

Post a new follow-up

Notify the administrators

Start a new thread

poster:dessbee thread:669568
URL: http://www.dr-bob.org/babble/alter/20060704/msgs/669649.html

	for
in