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Re: Omega-3 can cause nausea and insomnia

Posted by dessbee on June 14, 2006, at 4:52:25

In reply to Omega-3 and nausea?, posted by B2chica on June 13, 2006, at 10:28:49

I have similar experience with nausea from both flax seed oil and fish oil.
What kind of omega-3 are you taking?
More than 4 gram of fish oil can cause nausea, confusion and insomnia.
I recommend that you stop taking it for a couple of days and retry with a lower dose


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