Posted by Nina78 on May 30, 2006, at 13:29:57 [reposted on May 30, 2006, at 22:18:56 | original URL]
In reply to Re: How about a Greeen Tea question? ROB, posted by heaven help me on May 30, 2006, at 13:13:49
> Thank you so much for the information. I struggle with insomnia and can really only drink 1 cup of coffee in the morning so I am looking for something very low (or no) caffeine that I can drink in the day that does not interact in a negative way with the meds I am on. I really appreciate your information/resposne.
> blessings
> mary
================
Hi Mary,
Have you tried herbal teas? My favorites are chamomile, mint and rooibos (red bush?). Rooibos is the most "tea-like", with a nice smokey flavour. There no caffeine in them at all!
Chamomile (think I might have misspelled it) is known to help you calm and relax. I like drinking it before going to bed, as it makes me sleep better.
Sleep well,
Nina
poster:Nina78
thread:650701
URL: http://www.dr-bob.org/babble/alter/20060428/msgs/650705.html