Posted by john berk on May 4, 2006, at 15:54:18
In reply to Re: SAM-e and anger, posted by Taylorcat on May 4, 2006, at 11:22:22
Hi TaylorCat,
i hope you are beginning to feel a little better. i actually had to stop my Sam-e regimen also, i was high strung and very anxiuos in the afternoon, [even from my morning dose] and the insomnia became too much!!
funny though, i loved the stimulant effect for my morning workout, but i just couldn't relax in the afternoon, and if i took my klonopin to mellow out, i was no good for my part-time evening job!!
do you take any kind of anti-anxiety med? maybe some l-theanine, an amino acid could relax you, i sometimes take that in the evening and have good results.i totally agree, i think the Sam-e builds up in your system, i should have started low, and went slow, i'm just too impatient sometimes.
i will say a prayer and send good vibes your way, i hope you begin to relax soon, if you can get out and power-walk, i'm sure some of the anxiety will subside. wishing you well....john
poster:john berk
thread:635595
URL: http://www.dr-bob.org/babble/alter/20060428/msgs/640028.html