Posted by blueberry on April 28, 2006, at 19:22:56
In the above thread on DLPA there was some talk of taurine and I had some questions. Thought I would start a new thread on taurine to address that.
I've tried taurine a couple times in small doses (250mg I think?) once or twice a day for a couple days. I did actually feel a sense of calm and peace I hadn't expected. There was noticeable antidepressant action to it also. It surprised me.
I noticed it went very well with tyrosine. It seemed to tame down the tyrosine and yet make it work better at the same time.
But I was afraid to keep taking it because I thought like most inhibitory things such as gaba, benzos, etc, tolerance would build up and it wouldn't do me any good any more and I would get viscious anxiety if I stopped. I hate to get stuck in a place like that.
So, anyone who has used taurine regularly, do you develop tolerance to it? Does it keep working for days, weeks, months, years?
poster:blueberry
thread:637935
URL: http://www.dr-bob.org/babble/alter/20060428/msgs/637935.html