Posted by christinav on April 25, 2006, at 18:52:37
In reply to Re: Treating anxiety with ... theanine?, posted by LOOPS on April 25, 2006, at 16:47:59
I thought ginseng gave energy doesnt that defeat the purpose of having anxiety and a racing heart or am i mixing ginseng up with something else?christina
> Yes!! I have used Tao of Life once before - at the time I thought it was great - it really worked for me for anxiety and the adaptogens really help with depression. Unfortunately it was really expensive to get shipped here so I didn't buy any more after the first bottle. Anyway that was before I learned all about different vitamins and minerals. The dragonherbs are very high quality but very expensive. I found Imperial Elixir ginsengs to be very high quality as well. I don't take theanine any more, but I do take ginseng. I find magnesium and thiamin (B1) more useful in treating anxiety and depression these days.
>
> Loops
poster:christinav
thread:622022
URL: http://www.dr-bob.org/babble/alter/20060313/msgs/637015.html