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How much Omega 3 and which brand?

Posted by April8 on March 11, 2006, at 13:17:26

Hello,
I am interested in taking a Omega 3 and rhondia combo for major depression. I have been on effexor and wellbutin, but effexor wipes out my sex drive so much I don't even feel like myself. I was wondering what dose(s) people take of these two and if anyone takes them in combo or not? Also has anyone used either of these for depression who was previously on a SSRI or other AD?
My last question is where are people finding grams of fish oil? the only ones I see in my health store is in mg? How much of that makes a gram (yes I have no clue what grams are)

Any feedback would be so appreciated. I would love nothing more than to take something natural instead of these horrible AD's. Once I tried to get off of effexor and got really really scary brain zaps! i would wean myself off VERY VERY slowly to make any change to try to avoid that but that really convinced me that effexor is a scary drug to withdraw from. really scary.

So any info, including doses and brands would be so appreciated!
Best wishes,
April

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poster:April8 thread:618883
URL: http://www.dr-bob.org/babble/alter/20060130/msgs/618883.html