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Re: inositol and ocd

Posted by LOOPS on February 21, 2006, at 8:49:09

In reply to Re: inositol and ocd, posted by MoparFan91 on January 20, 2006, at 2:28:37

Hi -

I liked inositol intitially for sleeping (decreased waking during the night) and it did seem to have both a relaxing and antidepressant effect. However in the end it made me go a bit nuts (as in very emotionally unbalanced). I cured that with one pill of lithium orotate, which made me wonder if inositol depletes the brain of lithium (and vice versa is known I think).

However it did decrease my obsessiveness. If it hadn't made me go nuts I would have continued it.

BTW, I used to like mixing it with GABA and also niacinamide - in fact you can buy this mixture as something called GABA Plus I think - from Twinlab? Apparently the niacinamide (B3) helps to get the GABA past the blood brain barrier. I found this combo quite calming.

Good luck

Loops

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