Posted by genia on February 21, 2006, at 7:47:17
In reply to Anyone tried Vitamin B-12 shots for weight loss???, posted by cablegirl on January 20, 2006, at 12:46:36
I have been taking the b-12 vitamin shot for 1 month now. It's not totally for weight loss. It mainly eliminates the tired feeling (and sometimes depression) that goes along with changing your eating plan to lose weight. I find that I have more energy to exercise which really is the most important thing. I have managed to lose 10 pounds in a month.
Compaired to others that are on the same plan, that's not much, but for me I think that losing at a
slower rate works for me. Good luck.
poster:genia
thread:601085
URL: http://www.dr-bob.org/babble/alter/20060130/msgs/611650.html