Posted by blueberry on January 16, 2006, at 19:30:09
In reply to 'Diet change cured me of depression', posted by Meri-Tuuli on January 16, 2006, at 8:38:18
I think most of the issue about wheat and dairy is allergy related. Hidden allergies can cause psychiatric problems, and wheat and dairy are some of the more common foods that people might have hidden allergies to.
Just skipping those foods for a couple weeks, and then reintroducing them into your diet again is a simple way to find out if they are good or bad for you.
For some people, wheat and/or dairy are good. For others, they are not good.
poster:blueberry
thread:599584
URL: http://www.dr-bob.org/babble/alter/20051208/msgs/599766.html