Posted by robot on January 7, 2006, at 20:19:01
In reply to Re: 5htp, dlpa, tyrosine, omega3...doing nothing. » linkadge, posted by blueberry on December 26, 2005, at 20:03:10
I just got off zoloft about 1 month ago and started on St J 2.5 weeks ago. I think its helping.
I think the product below (what Im taking) is good stuff, it combines griffonia seeds (5htp) with the St J, b12 and folate.http://www.melaleuca.com/ps/index.cfm?f=ps.productDetail&pid=2380
Here's what Im doing, and you might want to try this too: Im taking the St J and EFA's (Carlson's cod liver oil + Dr Udo's oils) steadily, and Im experimenting with the aminos one at a time. I think thats important. Ive finally learned to not just try everything all at once or up doses quickly. Im trying to keep everything consistent, like getting 8 hours of sleep every night. Then adding one thing to see what it does. And keep a journal.
poster:robot
thread:592067
URL: http://www.dr-bob.org/babble/alter/20051208/msgs/596336.html